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Healthy Recipes

Crustless Mini Asparagus Quiches

Grace | 05/15/2013

Swap out asparagus for your favorite spring vegetable! Read more

Whole Grains: Quinoa, Mango and Black Bean Salad

Grace | 05/15/2013

Whole grains are a great way to reduce your risk for many chronic diseases- try quinoa! Read more

Low-Sodium Chicken Noodle Soup with Dill

Grace | 04/23/2013

This soup recipe uses fresh herbs and intensely flavored ingredients, such as ginger, garlic, dill and lemon juice to add flavor without adding too much salt. Read more

AWESOME Spinach & Cauliflower Crust Veggie Pizza

Grace | 04/09/2013

You'll LOVE this tasty recipe for veggie pizza- what's not to love about a low-calorie crust?! Read more

Banana Bread

Grace | 04/01/2013

Try this wonderful and EASY recipe for banana bread that uses non-fat plain yogurt and whole wheat flour. Read more

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Lighten Up Lancaster County Coalition is a group of concerned individuals, organizations and employers, in partnership with Lancaster General Health, who want to increase the number of children and adults in Lancaster County who are at a healthy weight.