If you are concerned about the health of your employees and people have become more and more interested in eating better , then the Sample Healthy Foods Policy compiled by Lighten Up Lancaster might be for you. Click here to download a Sample Healthy Foods Policy.

Some of the highlights are:

Fruits and/or vegetables
Examples include fresh, frozen, canned or dried fruits (grapefruit, oranges, apples, raisins, or 100% fruit juices) and fresh, frozen, or canned vegetables

Low fat milk and dairy products
Examples include skim/nonfat or 1% milk; low fat and fat-free yogurt; cheese and ice cream

Foods made from grains (wheat, rice, and oats), especially whole grains
Examples include low-fat whole-wheat crackers, bread and pasta; whole grain ready-to-eat cereal, low fat baked tortilla chips, pita bread