Materials For Parents

Our parents' page provides information on how to promote healthy eating habits among children of all ages.

 

Eating More Fruits and Vegetables

• Eating More Fruits and Vegetables
• More Matters

Healthy Drinks for Kids

• Healthy Drinks

Help for Picky Eaters

• Picky Eaters
• 20 Tips for Picky Eaters

Family Meals for a Healthier Family

• Family Meals
• Meals Matter
• Healthy Recipes

Eating Healthy Does Not Have to be Expensive

• 2 Week Low Cost Menus
• 2 Week Menu for Families
• Easy Low Cost Recipes
• Food Lists for 2 Week Sample Menus
• Tips for Shopping on a Budget

Other Resources

• Lancaster General Healthy Weight Management
• Healthy Weight Management for Children
• BMI Calculator for Children and Teens